the spices

Spices I use for making green beans stew


Superior Kind of Food

Rye Bread

The Bread

Week 9  

wks9 day 57

Day 57

I made kebab added the usual dish, then I realized its way above the portion that I eat daily so I split it to two days and I am sharing the same thing with tomorrow.


wks 9 day 58

day 58

I share ½ of this dish with above Kebab dish from yesterday.


wks 9 day 59

day 59

5 spoons of steam rice mini meatballs and vine leaf stuffed with vegetables and the dish .


wks 9 day 60

day 60

Cooked chickpeas and beans with herbs and the dish.


wks 9 day 61

day 61

Skinless sardine with cooked chickpeas and then the dish.


wks 9 day 62

day 62

Red beans cooked with herbs, slices of Rumi Egyptian cheese added to the dish, as you can see, I used a thin slice of pure butter for the soup part.


wks 9 day 63

day 63

Green beans cooked with herbs and served over 5 spoons of rice plus the dish.


The end of week 9   Go to Week 10    Go to Top

 
Filtering and making syrup

Making and purifying the sugar cane syrup from sugar cane panel.


Superior Kind of Food

Ad two

right ad

Ad 4

Chickpeas bowl

A bowl of chickpeas cooked with herbs and toped with Black Sesame oil, spoon of lime juice and parsley flakes.
Hummmmmm.